Active Learning Reflection
Q: Explain how successful you've been throughout this class
. I think I have been very successful in this category. Not once have I forgotten my gym strip, or come late or even be absent for a single day this whole year. I try to be as healthy as possible so I can come to school and in this case, Active Learning to become a greater overall student.
Q:On a daily basis , what would you say your average exertion level has been ? What factors make it higher at times and what makes it lower at times?
2. I think my average exertion level from a scale of 1 to 5 in gym in an usual gym glass would be a 3 or 4. I know I always don`t put the effort in , but I put something in at least. Sometimes I go harder so I can impress my friends , show the teachers what I can do and many other factors , but things that can stop me are things like my friends not going as hard as me , and injuries and much , much more.
2. I think my average exertion level from a scale of 1 to 5 in gym in an usual gym glass would be a 3 or 4. I know I always don`t put the effort in , but I put something in at least. Sometimes I go harder so I can impress my friends , show the teachers what I can do and many other factors , but things that can stop me are things like my friends not going as hard as me , and injuries and much , much more.
Q: How have you done at contributing to the overall positive atmosphere around the class?
3.I think I`ve contributed to my class in man y ways. I keep a positive attitude most of the time , but I will get mad eventually and when I do , I try my best to hold it in so it doesn`t bring a negative attitude to other people.
Q: How have you demonstrated positive leadership this year and/or made a good choice in following a positive role model?
4. I`ve demonstrated positive leadership by cheering people on, setting up equipment , helping people when they got injured and I`ve followed some higher grade kids as they demonstrate to me what a role model is.
Q: What typed of goals have you set for your fitness this year , and how are you doing in these goals?
5.Some types of goals I made for fitness this year was to make the school soccer team which was a success and also drink much more water. I haven`t been the best at keeping that deal though as to me , I`m still not getting as much water as I need.
5.Some types of goals I made for fitness this year was to make the school soccer team which was a success and also drink much more water. I haven`t been the best at keeping that deal though as to me , I`m still not getting as much water as I need.
Q:What is one thing you have learned about your body this year that you didn't know about ?
6. One thing I`ve learned about my body is that you should try to keep a pace if you`re doing something like the beep test. Sometimes I would go for a 1:2 , but other times I would be going at a 1:4 which was problem. It would be better to go at one pace then go at 5 different paces , because your body won`t understand what`s happening.
Q: Based on the above information , what do you believe would be an accurate percentage grade for yourself for your time in PE at this moment?
7. I think an accurate percentage for me would be a overall grade of an A and a 88 or 89 %. I think I deserve this grade because I`ve been doing what I`ve been told to do , but I have screwed up at times .
7. I think an accurate percentage for me would be a overall grade of an A and a 88 or 89 %. I think I deserve this grade because I`ve been doing what I`ve been told to do , but I have screwed up at times .
Q: If the above grade is lower then you would like, what are the steps you feel you will need to do?
8. Next semester , I would like to bump up that grade higher and
steps to that would be to go on my own pace instead of hanging out with my
friends , not giving up and much , much more.
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